Michelle Carruthers, MSW, BSW, RSW

Michelle Carruthers is a registered social worker in Ontario with over 6 years of experience. Michelle provides counselling services to individuals, couples, adults, adolescents, and children. She specializes in relationships issues as well as utilizing CBT for issues such as anxiety, depression, stress, and more.

Michelle received both her Master of Social Work (with a clinical specialization) and her Bachelor of Social Work from the University of Calgary. Throughout her social work career, she has counselled over 1000 individuals on a wide range of topics. Michelle is certified in Cognitive Behavioural Therapy (CBT) and Trauma-Informed Practice. She utilizes a strengths-based and solution-focused approach so that you can feel empowered with skills you may have not realized you had.

Topics she has experience counselling in include:

• Anxiety
• Stress
• Depression
• Relationships
• Divorce/Infidelity 
• Marital and Premarital
• Work/Career
• School/Education
• Grief
• Life Transitions/Coaching
• Autism
• Parenting/Children
• Anger Management
• Self-Esteem
• Body Image/Eating Disorders
• Sleep
• Women's Issues/Pregnancy
• Trauma
• Sexuality
• Self-Harm
• Addiction
• ADHD
• Bipolar Disorder
• Borderline Personality